TrueForm Analysis

Upload. Analyze. Fix.

Drop a squat, bench, or sport clip. MediaPipe Pose tracks joints in real time and overlays a skeleton on the video.

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Drag & drop video here

or click to browse

How it works

From clip to correction in seconds.

Upload

Drag in a squat, bench, or sport clip. Any phone video works.

AI tracks 32 joints

MediaPipe Pose maps your skeleton frame-by-frame — knees, hips, bar path, everything.

Get fixes in 3 seconds

One main fix + three drills. No fluff. Built like a coach on your phone.

See it in action

Same lifter. Two weeks apart.

Every joint tracked. Every rep scored. Here's what fixing your form actually looks like.

Before

62%

Main fix

Bar drifted 2.3" forward. Knees caved inward.

After

91%

Main fix

Vertical bar path. Knees tracked over toes.

For teams

One dashboard. Every athlete. Every rep.

Case study

Lincoln Lions Varsity

Coach Hayes watches all 32 athletes progress in one dashboard. No more grainy phone clips over text. No more guessing who's regressing before a meet.

Team-wide form score trends by week
Flag athletes whose scores drop 10%+
Assign drills straight to an athlete's phone

See team dashboard →

Lions · Varsity

Wk 7

J. Reyes
88
M. Cole
82
T. Nguyen
79
A. Park
91
D. Silva
74
K. Ortiz
85

+ 26 more athletes

Pricing

Priced like a protein tub. Works like a private coach.

Free

$0forever

5 breakdowns / week
Skeleton overlay
Main fix + 3 drills

Start free →

Straight answers.

How accurate is the pose tracking?+

We use Google's MediaPipe Pose model — the same tech used in pro sports labs. It tracks 32 joints per frame with sub-degree angle accuracy on well-lit side-view clips. Bar path is measured to ~1cm.

What sports and lifts are supported?+

Squat, bench, deadlift, overhead press, and clean variations today. Sport clips (baseball swings, basketball jump shots, sprint form) are in beta — upload and we'll analyze what we can.

Where does my video go? Is it private?+

Analysis runs in your browser — the video itself never leaves your device. Only the joint angles and bar-path numbers are sent to our AI for coaching. Nothing is shared or sold.

Can I cancel anytime?+

Yes. Pro and Team are month-to-month, cancel in one click. Your history stays for 30 days after cancellation in case you come back.